A Life After Birth book with a picture of a woman holding a baby by Jessica Prescott & Vaughne Geary.
Preparing for your pregnancy with Life After Birth by Jessica Prescott & Vaughne Geary.
Life After Birth by Jessica Prescott & Vaughne Geary with a green cover is open on a table.
How to be a mother Life After Birth book by Jessica Prescott & Vaughne Geary.
An open Life After Birth cookbook by Jessica Prescott & Vaughne Geary on a kitchen counter.
An open book with a photo of a baby from the Life After Birth by Jessica Prescott & Vaughne Geary.
A Life After Birth book with a picture of a woman holding a baby by Jessica Prescott & Vaughne Geary.
Preparing for your pregnancy with Life After Birth by Jessica Prescott & Vaughne Geary.
Life After Birth by Jessica Prescott & Vaughne Geary with a green cover is open on a table.
How to be a mother Life After Birth book by Jessica Prescott & Vaughne Geary.
An open Life After Birth cookbook by Jessica Prescott & Vaughne Geary on a kitchen counter.
An open book with a photo of a baby from the Life After Birth by Jessica Prescott & Vaughne Geary.
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Life After Birth

Jessica Prescott & Vaughne Geary

$24.00
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In this postpartum bible, Jessica Prescott and Vaughne Geary share their evidence-based approach to the lost but ever important art of caring for yourself as a mother, including recipes from their postpartum food delivery service Mama Goodness. They cover everything from herbal wisdom and nutritional support, to sleep and breastfeeding tips, communication tools, managing siblings, how to nourish your body, parent on your period, navigate sex after birth, and so much more.

A stunning hardback with full colour photography, Life After Birth will help you prepare, not just for the first six weeks following your birth, but for the months and years that follow. By tuning into your body, nourishing it, celebrating it and honouring the cyclical nature of womanhood, this book will help you thrive in your new role as a mother.